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PROFESSIONAL UTAH PHYSICAL THERAPY CLINIC

Are you looking for a physical therapy clinic in Utah? Rock Run is the #1 one physical therapy clinic in the area with the widest variety of therapies offered. Serving our local community, Rock Run specializes in everything from sports injury to post-op therapy. Our goal is to have all of our patients pain free and back to their normal activities in no time. Available on time for you, Rock Run is the leading physical therapy clinic in Utah.

Our physical therapists at Rock Run Physical Therapy can help you reduce your risk of falling by:
  • Assessing your risk of falling
  • Helping you make your home as safe as possible
  • Educating you about the medical risk factors linked to falls
  • Designing individualized exercises and balance training
  • Working with other health care professionals and community services to create programs for people who want to reduce their risk of falling
The reasons for falls are complex and include:
  • A history of previous falls
  • Leg muscle weakness
  • Vision problems (cataracts, macular degeneration, wearing bifocals)
  • Taking more than 4 medications at the same time or psychoactive medications (such as sedatives or antidepressants)
  • Medical conditions that limit your ability to get around, such as Parkinson disease, vertigo, stroke, or diabetes
  • Conditions that cause confusion, such as dementia and Alzheimer disease
  • Depression
  • Using a cane or other walking device
  • Low blood pressure

Free Consultation Sports Physical Therapy



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Certified Astym Providers


Unmatched Restorative Results

Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.

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At Rock Run Therapy, your physical therapy and physical rehabilitation needs will be solved.

How Physical Rehabilitation Can Help



If you are worried about falling or if you recently had a fall, our physical therapists can conduct a brief check (“screening”) of your fall risk. If the screening shows that you are at risk, the physical therapist will perform a thorough evaluation using special test to measure your balance and strength.

Based on the evaluation results, your physical therapist in Utah will design an exercise and training program to improve your balance and strength. A recent systematic review of many published studies found that exercise-based programs in the home or in group settings are effective in preventing falls. These programs are especially effective when balance exercises are performed in a standing position without using much arm support.

Rehabilitation Programs Experiencing Pain?

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

Prior to coming to Rock Run I had horrible experiences with physical therapy. Coming here they have made my entire experience fun, they give great quality care and are very friendly. They actually care about how you feel and you are not just a number.

5 Stars

Rachelle D. 2020

— Rachelle D., Posted August 7, 2020

I injured my left ACL racing BMX bikes at age 40 (not smart). My surgeon replaced my ACL and I started PT here shortly after. I had my first appointment with Brenda and she did a wonderful job listening to my concerns and most importantly my goals. She beat my knee the first visit, which was VERY unpleasant but necessary. Fast forward 6 weeks, and I have my full range of motion back. I can golf, ride bikes with my kids, and walk all day. When I finally make it big BMX racing in my 40’s, I’ll have a Rock Run sticker on my helmet.

10 Stars!!

Dan M. 2020

— Dan M., Posted August 7, 2020

I came to Rock Run PT from another PT office because I was not progressing fast enough. When I came to Rock Run PT and told them my issue, they started me out with small weights and my progression started. I improved my strength in my arm and shoulder. This was after the 8th surgery and with one arm. I had to improve my strength so I could do my daily workout in my 1/5th acre garden.

5 Stars

Patrick H. 2020

— Patrick H., Posted August 7, 2020

Rock Run Physical Therapy is the best on physical therapy it is the only place where I have had complete success. This is the best place and staff! Thanks to Brenda and the rest of the staff I didn’t have to have surgery for a frozen shoulder and they have made my life so much better because of this!

5 Stars

Roxanne S. 2020

— Roxanne S., Posted August 3, 2020

I was being seen for a torn MCL. Josh did a great job evaluating the issue and then designing a recovery program. I feel my knee is much stronger than before the injury. Everyone on the staff has been great. Very accommodating and understanding. Thank you for everything.

5 Stars

Scott T. 2020

— Scott T., Posted August 1, 2020

My experience at Rock Run has been amazing. When I first started coming to PT, I had a lot of pain in my hips and had a hard time walking/running.  After working with Brittnee, she showed me things I could do to strengthen my muscles. I have never felt better and my hips feel great. I can go on walks and runs now without pain!

-Jazmin S.

5 Stars

— Jazmin S., Posted July 29, 2020

I have had such an amazing experience at Rock Run. Everyone is so nice and I am so happy with how much happier I am with my ankle motion. Josh and Amanda have done such a great job at pushing me and helping me do things that I never would have been able to do on my own. I definitely struggled with walking and moving around before but I am moving much better and can do so much more. I am so thankful for everything that the employees at Rock Run have helped me accomplish. I would definitely recommend them to anyone who is in need of Physical Therapy.

5 Stars

Kalista N. 2020

— Kalista N., Posted July 28, 2020

My experience at Rock Run and working with Jerrin has been a relief. I have regained my range of motion to allow activities to be enjoyed again. I have enjoyed the personal interaction with each of the staff. I will highly recommend Rock Run to others! I just feel better!

-Mark R.

5 Stars

— Mark R, Posted July 21, 2020

Very positive experience all around. At the beginning, I had a lot of pain when performing basic activities, like walking or going up stairs. I was very skeptical about the benefits that physical therapy could provide.

The exercises performed here took my body out of the comfort zone and were very awkward at first. However, after three weeks, I have seen amazing improvement. The pain level in my daily life and activities has dropped significantly and I can now say that I feel healthy again.

5 Stars

Travis G. 2020

— Travis G., Posted July 20, 2020

When I first came to physical therapy, I was having difficulty functioning at all because of my back. After two visits I was feeling so much better! I could not believe the difference! I loved that all the staff were focused on teaching me how to take care of my back, so I could do everything on my own. I even graduated early because my back was so much better!

5 Stars                                 Deanna B. 2020

— Deanna B., Posted July 17, 2020

More Helpful Balance Information


Balance Training

Balance training has been shown to be an important and effective part of falls prevention. Your physical therapist will design exercises that challenge your ability to keep your balance while in a safe, controlled environment.

Top 3 Exercises for Balance

Strength Training

Strengthening exercises are a key element of fall prevention when they are done in conjunction with balance training. Your physical therapist will design strengthening exercises that focus on your leg and the muscles used in maintaining posture.

Top 3 Exercises for Balance

Education

Your physical therapist will take the time to explain to you how to best manage your own risks for falling. Your therapist also may talk to you about the best activities for you to do to maintain your quality of life.

Top 3 Exercises for Balance

Aerobic Training

Aerobic exercise is physical exercise of relatively low intensity and long duration; it can help improve almost every aspect of your health. Walking is one of the safest forms of aerobic exercise, no matter what kind of problem you have. Once you have begun your strengthening and balance program, your physical therapist will know when you’re ready to start aerobic exercise.

Top 3 Exercises for Balance

Fear Management

It will be important for you to talk with your physical therapist about any fear of falling that you have. Your therapist will work with you to determine whether there are activities you should avoid. Utah physical therapy will help you determine whether your fear may be unfounded and whether there are activities that you should be doing to keep strong and help your balance.

Top 3 Exercises for Balance

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Rock Run Physical Therapy & Rehab Specialists Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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