Yes—and here’s how Rock Run Physical Therapy can help you find real relief.
If you’re experiencing pain that radiates from your lower back down one leg, chances are you’re dealing with sciatica. It’s one of the most common reasons people seek help from physical therapists—and the good news is, physical therapy is one of the most effective treatments available.
In this article, we’ll explain:
- What sciatica is
- How physical therapy helps relieve sciatica pain
- What to expect during treatment
- Why Rock Run Physical Therapy is your best choice for sciatica relief
What Is Sciatica?
Sciatica is a symptom—not a condition itself. It refers to pain that follows the path of the sciatic nerve, the longest nerve in your body, which runs from your lower spine down the back of each leg.
Common symptoms include:
- Sharp, burning, or shooting pain down the leg
- Numbness or tingling
- Muscle weakness
- Pain that worsens with prolonged sitting, bending, or coughing
Sciatica is usually caused by irritation or compression of the nerve, often due to a herniated disc, spinal stenosis, or piriformis syndrome.
Can Physical Therapy Help Sciatica?
Absolutely. Physical therapy is one of the most trusted, non-invasive treatments for sciatica. Unlike medications that only mask the pain, PT addresses the root cause.
Physical Therapy for Sciatica Can:
- Reduce pain and inflammation
- Improve mobility and posture
- Strengthen supportive muscles
- Prevent future flare-ups
At Rock Run Physical Therapy, we use personalized treatment plans that often include:
- Manual therapyto relieve pressure on the sciatic nerve
- Targeted exercisesto improve flexibility and core strength
- Postural trainingto reduce strain on the spine
- Educationto help you avoid pain triggers and move confidently
Learn more about our Back and Spine Therapy program here.
What to Expect at Rock Run Physical Therapy
During your first visit, we’ll perform a comprehensive evaluation to identify what’s triggering your sciatica symptoms. Then we’ll build a customized treatment plan designed to get you moving—and living—pain-free again.
We don’t believe in one-size-fits-all solutions. You’ll receive hands-on care, ongoing support, and expert guidance every step of the way.
We’ve helped thousands of Utah patients recover from back and nerve pain—and we can help you, too.
Read a real success story from one of our patient testimonials.
Don’t Let Sciatica Control Your Life
If sciatica is stopping you from working, playing, or enjoying your day—we’re here to help.
✅ Effective, natural pain relief
✅ Insurance accepted
✅ No referral needed
👉 Call us at 385-888-7890 or schedule your FREE consultation online today.
Let Rock Run Physical Therapy help you get back to living without pain—because you deserve to move freely again.
