Blog
3 Common Causes of Ankle Pain and Swelling
If you’ve ever stepped on a large stone and sprained your ankle in the process, you know how painful it can be almost instantly. At that moment, you realize just how much of your total weight your...
How To Be a Hero
What is a hero? For some people it is someone famous. For others it is someone who has made an impact on their life in some special way. What if I told you that you could be a hero today!? It’s...
Therapy is Like Making Homeade Pizza
My enjoyment of cooking goes up and down through the years and depending on how crazy my life is. Several years ago I wanted to learn more about cooking and enrolled in a few cooking classes at a...