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Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or even painful? This is a common complaint of people with knee or hip osteoarthritis. Did ...

Summer is upon us. And summer means travel! But the best laid travel plans can be ruined by an aching lower back. In celebration of 13 weeks of summer, here are our 13 must-read tips for back pain-fre...

Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That's right, your shoulder pain that comes along with certain motions or that you notice during sl...

Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine reports that neck pain and severe headaches or migraines mak...

If you've ever stepped on a large stone and sprained your ankle in the process, you know how painful it can be almost instantly. ...

What is a hero? For some people it is someone famous. For others it is someone who has made an impact on their life in some special way....

My enjoyment of cooking goes up and down through the years and depending on how crazy my life is. Several years ago I wanted to learn more about cooking and enrolled in a few cooking classes at a loca...