Syracuse Sports Physical Therapy for Extreme Sports


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Physical Therapy in Syracuse


While injuries are common in any sport, extreme sports tend to have a higher risk and higher occurrence of injury. Snowboarding, skateboarding, rock climbing, or even marathon running can cause a variety of different injuries from abrasions to musculoskeletal damage. Rock Run Therapy is focused on sports rehabilitation and we encourage a lifestyle focused on fitness in a safe way. Whether you have been injured and require treatment, would like an assessment on your current physical state, or tips on how to maintain proper posture during sport activity, Rock Run is here to help.

At Rock Run, we use traditional physical therapy exercises paired with specialities like dry needling and laser therapy to bring you a well rounded healing plan. Our goal is to have you healed quickly and to increase your strength so you can go back to your sport as soon as possible. Extreme sports are hard on the body and injuries can sometimes mean the end of your hobby if they are not properly addressed. When you make an appointment with Rock Run, our therapists will first perform a full physical examination to assess your injury. Then we will work with you to develop a completely personalized physical therapy plan that may include in-clinic exercises, take home exercises, and specialty therapies. For Syracuse sports physical therapy that offers quick recovery and a stronger body, you can count on the specialists at Rock Run.

If you luckily have not sustained any injuries and would like to keep it that way, a physical assessment of your body is recommended. If you are a marathon runner, we can assess your stance and stride to see if you are at risk for injury or ligament damage. If you participate in hobbies like snowboarding, surfing, or rock climbing, we can assess the current state of your body, your current risk of injury, and make any suggestions for cross training. Sports are a great way to enjoy a healthy life, but if you aren’t mindful of the way you participate you could experience injury and pain later on. For a healthy, pain free life, the therapists of Rock Run are here to guide you. Contact us today to set up an appointment.

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Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

I have enjoyed all my therapy sessions. The staff is very helpful.
— Steven Black, Posted March 5th 2020 on google
This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.
— Edward Carey, Posted February 5th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!
— Alyson Hotchkiss, Posted February 5th 2020 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted December 5th 2019 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...
— A T, Posted December 5th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 7th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted September 5th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 5th 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted April 5th 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted April 5th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted April 5th 2019 on google
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.
— Connie Bott, Posted April 5th 2019 on google
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...
— Clive Ingram, Posted April 5th 2019 on google
Awesome staff, great outcome from my personalized plan of care and rehab goals.
— Lisa Didier, Posted April 5th 2019 on google
Brenda and her staff are amazing and friendly. They explained the exercises I needed to do for my shoulder in easy to understand terms.
— Jeff Somerville, Posted April 5th 2019 on google
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...
— Sarah Prusse, Posted April 5th 2019 on google
I am very happy with the therapy I am receiving. I receive quality, personalized time and care each time I go Both Brenda and Bailee and the other staff are friendly and very caring and seem well trained in helping me with my specific needs. I would recommend them to others.
— Dee Ann Smith, Posted April 5th 2019 on google
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my back. Brenda took the time to understand my history and possible injury mechani...
— Abe Kearl, Posted April 5th 2019 on google

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

I have enjoyed all my therapy sessions. The staff is very helpful.
— Steven Black, Posted March 5th 2020 on google
This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.
— Edward Carey, Posted February 5th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!
— Alyson Hotchkiss, Posted February 5th 2020 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted December 5th 2019 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...
— A T, Posted December 5th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 7th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted September 5th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 5th 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted April 5th 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted April 5th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted April 5th 2019 on google
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.
— Connie Bott, Posted April 5th 2019 on google
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...
— Clive Ingram, Posted April 5th 2019 on google
Awesome staff, great outcome from my personalized plan of care and rehab goals.
— Lisa Didier, Posted April 5th 2019 on google
Brenda and her staff are amazing and friendly. They explained the exercises I needed to do for my shoulder in easy to understand terms.
— Jeff Somerville, Posted April 5th 2019 on google
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...
— Sarah Prusse, Posted April 5th 2019 on google
I am very happy with the therapy I am receiving. I receive quality, personalized time and care each time I go Both Brenda and Bailee and the other staff are friendly and very caring and seem well trained in helping me with my specific needs. I would recommend them to others.
— Dee Ann Smith, Posted April 5th 2019 on google
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my back. Brenda took the time to understand my history and possible injury mechani...
— Abe Kearl, Posted April 5th 2019 on google

Physical Therapy & Rehabilitation Services


Balance training has been shown to be an important and effective part of fall prevention with exercises designed to challenge balance while in a safe, controlled environment.

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Once a worker has been injured, it is our goal to restore him/her to optimal function for safe and efficient job performance in a timely manner.

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Laser Therapy speeds up the healing process by giving energy to the cells that are responsible for healing tissue, reducing inflammation.

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The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.

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Rock Run Physical Therapy & Rehab Specialists- Syracuse Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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