Shoulder Physical Therapy in Syracuse


Free Consultation

Physical Therapy for Pain/ Surgery


Why can't I figure out how to treat my shoulder pain?

Shoulders: We carry the weight of the world on them, but don't spend a lot of time trying to figure them out. Yet our shoulders are each incredibly complicated joint systems. The positive aspect of this complexity is that your shoulders allow your body to undertake an amazing range of activities. On the down side, when something goes wrong with one or both of them, it can be complicated to treat on your own.

Specifically, each one of your shoulders is made up of four joints, which are connected not only to one another, but form the connecting unit to your shoulder blades, collarbone and upper arms. Because of this interdependence, any problem with your shoulder often means trouble performing functions that require almost any kind of upper-body mobility.

What causes shoulder pain?

The causes of shoulder problems can stem from a sudden injury, a lifetime of poor posture, or conditions which weaken joint tissue. These conditions include various forms of arthritis and other inflammatory disorders

Aggravating injuries include shoulder dislocation and broken arms, rotator cuff tearing, and falls or blows to your torso. In addition, shoulders tend to carry problems with other parts of your body, so that even heart disease or gallbladder problems can show up as referred pain in your shoulders.

Free Consultation Workshops

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FREE 15-30 min Consultation

Physical Therapist Syracuse

Certified Astym Providers


Unmatched Restorative Results

Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.

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At Rock Run Therapy, your physical therapy and physical rehabilitation needs will be solved.

How Does Physical Therapy Help?



Our highly trained physical therapists in Syracuse work with you on a variety of stretching and rehabilitation exercises to bring pain-free mobility back to your shoulder. A complete evaluation will verify exactly where the problem is, as well as its severity.

To be most effective, most physical therapy for shoulder pain will incorporate strength and flexibility in entire shoulder moves. Stretching is key for improving flexibility. Your therapist will likely talk you through stretching moves, as well as gently manipulate your muscles.

For building strength, your physical therapy will probably involve some form of resistance training, such as with free weights, long rubber bands, or even cycles that you pedal with your hands.

Ready to get started?

Whether you're in need of post-surgical rehab or are hoping to avoid surgery, our comprehensive treatment plan is designed to both target the various parts of your complex shoulder system, and to keep you motivated throughout the session.

Call us today or make an appointment online to learn how we can help you quickly relieve your shoulder pain

Rehabilitation Programs Experiencing Pain?

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Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.
— Edward Carey, Posted January 24th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!
— Alyson Hotchkiss, Posted January 24th 2020 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...
— A T, Posted December 31st 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 30th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 7th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 31st 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted May 31st 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted February 28th 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted February 28th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to …
— Seth Teague, Posted February 22nd 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted February 21st 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted February 21st 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted February 21st 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, …
— Lady Sylvia, Posted February 13th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted January 31st 2019 on google
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.
— Connie Bott, Posted January 31st 2019 on google
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...
— Clive Ingram, Posted January 31st 2019 on google
Awesome staff, great outcome from my personalized plan of care and rehab goals.
— Lisa Didier, Posted January 31st 2019 on google

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.
— Edward Carey, Posted January 24th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!
— Alyson Hotchkiss, Posted January 24th 2020 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...
— A T, Posted December 31st 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 30th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.
— William Hazelwood, Posted November 7th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 31st 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.
— Rick Hill, Posted August 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.
— Lyndsie Crosby, Posted May 31st 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted February 28th 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted February 28th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to …
— Seth Teague, Posted February 22nd 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...
— Lady Sylvia, Posted February 21st 2019 on google
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!
— Kevin Neville, Posted February 21st 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted February 21st 2019 on google
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, …
— Lady Sylvia, Posted February 13th 2019 on google
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...
— Seth Teague, Posted January 31st 2019 on google
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.
— Connie Bott, Posted January 31st 2019 on google
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...
— Clive Ingram, Posted January 31st 2019 on google
Awesome staff, great outcome from my personalized plan of care and rehab goals.
— Lisa Didier, Posted January 31st 2019 on google

Meet the Team


Rock Run Physical Therapy & Rehab Specialists- Syracuse, Brandon Hepner
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Joshua Brown
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Brenda Hogge
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Jerrin
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Amanda Embry
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Don Carter
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Bailee
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Beth
Rock Run Physical Therapy & Rehab Specialists- Syracuse, Annie Calder

Rock Run Physical Therapy & Rehab Specialists- Syracuse Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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