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Is Pain Stopping You From Getting Back in the Game?

Posted on Jan 16th 2019

Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet for stress. Nothing else in life compares to the invigorating and stimulating enjoyment that comes from participating in sports. As you play, however, you may develop some pain or injuries that prevent you from fully enjoying your sports activity. When this happens, a negative spiral can occur. The suddenly sedentary life may lead to weight gain, mood swings or depression, or feelings of hopelessness. If you choose to ignore doctor's advice and play anyway, your small injury could turn into something that keeps you on the sidelines longer, or worse, require surgical intervention

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