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ROTATOR CUFF PHYSICAL THERAPY IN UTAH

Physical Therapy for Rotator Cuff Injury


A common injury of the shoulder, rotator cuff tears or strains are typically caused due to overuse or sudden impact. While the shoulder is one of the most mobile joints in the body – allowing us to move our arms up, down, forwards, backwards, side to side, and in a 360 degree rotation – it is also more prone to injury than our other more secure joints. The rotator cuff consists of four muscles that both stabilize the shoulder and create its extensive range of movement. Common injuries of these muscles include: tears, inflammation and impingement. Often referred to as “baseball shoulder,” a rotator cuff tear is common in baseball pitchers due to overuse. While aging increases your chance of rotator cuff injury, it is commonly seen among young and active people as well.

Symptoms of rotator cuff injury include:
  • Acute pain in the shoulder and upper arm
  • A dull aching feeling in the shoulder at night, often disrupting sleep
  • Arm weakness
  • Reduced range of shoulder and / or arm movement
  • A popping or clicking noise when moving your shoulder
  • A “stuck” feeling when moving the shoulder

Injuries caused by a simple strain may be treated at home with the RICE rule (Rest, Ice, Elevation, Compression). If your shoulder does not heal in a few weeks, it is important to see a physical therapist in Utah because there may be something more complicated going on. Traumatic injuries or chronic rotator cuff pain related to overuse should also be addressed by a physical therapist.

How We Can Help

As the leading physical therapist office in Utah, Rock Run can help you solve your shoulder pain. We will fully examine your injury in order to understand what is causing it. Your therapist will develop a personalized healing plan that may consist of massage, exercises, or other therapies. Our goal is to heal you in a quick but efficient manner. After addressing the cause of the injury, we will work with you in strengthening so that it does not occur again in the future.

When it comes to shoulder injuries, a quick recovery is ideal. We will work hard to have you back to your full range of motion as soon as possible. Contact our physical therapy office in Utah today to make an appointment.

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    Patient Testimonials

    We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

    My experience at Rock Run was excellent. Everyone has a great attitude. Things were explained to me as to what we were working on and how it helped me. I felt very good about my workouts. I would definitely return for other rehab issues in the future.

    5 Stars

    Jay N. 2020

    — Jay N., Posted January 18, 2021

    I am so thrilled with my experience at Rock Run. After my injury I struggled to get the right care, and I’m so glad that I found you. Brenda, Bailey and JT have been AMAZING to work with. I know that without therapy I would still be struggling with pain, and I’m not sure if I would ever have been able to be doing as well as I am now. Thank You!

    5 Stars

    Kim M. 2020

    — Kim M., Posted January 18, 2021

    I have been coming to Rock Run for six years now but last year I had reverse shoulder replacement in February and a knee replacement in July. I have been coming to therapy since March of this year. Josh has been my main therapist but all of them have worked with me. I’m very pleased with their treatments and helping me. I not only feel they are the best but have become very good friends with them all. They are kind, considerate and professional. Actually, I will miss them.

    5 Stars

    Dorothy N. 2020

    — Dorothy N., Posted January 6, 2021

    Thank you so much! It was so painful to do most any movement especially after surgery. Now I’m walking, bending over and on my way to doing most whatever I want. I’m looking forward to many fun pain free activities. You’re all awesome, friendly and kind. I’ve really enjoyed my visits here.

    Thanks for a Covid FREE environment!!

    5 Stars

    Mary S. 2020

    — Mary S., Posted January 6, 2021

    I was so worried about physical therapy after my shoulder surgery. I had heard stories and thought I would be in constant pain. I’m so glad I was wrong! Brenda and Bailee were amazing and I was never uncomfortable or in pain. Not to mention they are awesome ladies. Everyone at Rock Run took great care of me. I am so glad I came here!

    5 Stars

    Donna B. 2020

    — Donna B., Posted December 30, 2020

    Rock Run is a great place to get PT. the people are very friendly. They get you to your goals by using the best exercises for you. It’s fun coming to PT! They treat you like family and tell you great stories. Highly recommended!

    5 Stars

    Kathy T. 2020

    — Kathy T., Posted December 20, 2020

    My experience at Rock Run has been amazing. I couldn’t have expected anything more out of physical therapy. Jerrin and Brittnee helped me gain my confidence back, and have helped me back to a level of activity I had been missing for over a year. Some days seemed like torture, which I’m sure they enjoyed, but it was absolutely worth it in the end.

    5 Stars

    -Terrance W.

    — Terrance W., Posted December 11, 2020

    I can’t stress enough how great everyone at Rock Run Physical Therapy has been. When I came to see them this time around, I was in so much pain, every step was excruciating and I couldn’t stand for more than 15 minutes at a time, and I was icing my foot for hours a day. Now I can stand and walk around for hours at a time with virtually no pain. I am able to play with my granddaughter and chase her around the house. I love Rock Run Physical Therapy this is the only place I will come to for physical therapy.

    5 Stars

    Monica B. 2020

    — Monica B., Posted December 10, 2020

    I really enjoyed therapy. I was excited to come. They were good to work with me and around my schedule when I had to reschedule. They were patient and encouraging and knew my limitations.

    5 Stars

    Alma H. 2020

    — Alma H., Posted December 7, 2020

    How can I express my satisfaction, 10/10, 5 stars. By far the best physical therapy clinic ever! The staff is friendly and professional and always helpful. I will always come back if needed, loyal client for life.

    5 Stars

    -Karena S.

    — Karena S., Posted December 7, 2020

    One day I awoke in the morning and found I could not walk upright, but pain in the lower back and joints felt debilitating. All day I worked to loosen up and straighten up but could not. So, I called Rock Run PT where I have found help for injuries and recovering from past surgery on my rotator cuff, and knee. Once again, the people at Rock Run were very kind and professional in assessing my needs and beginning a PT program that has reversed my bent over body to being fully functional again. Thankful for Josh, Don, Amanda, Brandon, the receptionists – all wonderful people who make Rock Run a positive experience for those who need it!

    5 Stars

    Darrel T. 2020

    — Darrel T., Posted November 30, 2020

    I had a lot of back pain when I first came in. I feel so much better now. I can climb stairs without pain and walk a good distance. That was my goal – to become a walker again! Thank you all so much.

    5 Stars

    Mary M. 2020

    — Mary M., Posted November 25, 2020

    First off, you guys are awesome! I hurt my knee August 13th, not sure what I did. I rested it for about 5 days, it was so swollen and painful. It did ease a little over time. I saw your ad on Facebook and decided I’d had enough pain. I really didn’t think it would feel this good again. I teach dance and tumbling, up and down a lot. It was hard not to be able to do my regular routine, it hurt to walk, to bend my knee, to go up and down stairs. It was hard to sleep. But now, amazing! Thank you so much for finding what worked. Ive always been grateful our bodies can heal if given a chance. I would recommend and encourage everyone I know to come here. Thank you Brenda, Bailee and JT.

    5 Stars

    Nicole C. 2020

    — Nicole C., Posted November 23, 2020

    A+ experience! Excellent communication, transparent plans for improvement and a great environment! I’ve gained more mobility, lessened pain, and am excited to keep my progress!

     

    5 Stars

    -Cliff C.

     

    — Cliff C., Posted November 23, 2020

    When I first came to Rock Run Physical Therapy, I was in a lot of pain with my shoulder. I would avoid using it as much as possible. Now, at the end of my sessions, I am experiencing very little pain. Everyone at Rock Run has been very friendly and professional. They listen to my issues with my shoulder and try different techniques and methods to alleviate the pain. I would highly recommend them to anyone wanting to live a pain-free life!

    -Lara B.

    5 Stars

    — Lara B., Posted November 19, 2020

    I have enjoyed my stay here. I wish all my friends could have this experience. I feel sooo much better because of my time here!! Everyone is so thoughtful and caring! I will miss all of you!!

    5 Stars

    Stella S. 2020

    — Stella S., Posted November 17, 2020

    “Well first and foremost, I want to thank Brenda and Bailee, and the whole staff at Rock Run Syracuse, for the hospitality and their service they’ve provided. It’s truly a pleasure to meet people like that. Before I got to rock Run, I wasn’t prepared for it, but during and after the time there I felt good.”

    5 Stars                                   Tofili E. 2020

    — Tofili E., Posted November 16, 2020

    I came to Rock Run after having shoulder replacement surgery. The staff immediately made me feel comfortable and confident I would have a well-functioning shoulder joint. Just a few months later and I do. Loved the warm, friendly and professional staff. Jerrin, Brittnee and Sara are all the best! Their knowledge and techniques are right on the mark and definitely just what I needed. Thanks to all at Rock Run.

    -Barbara L.

    5 Stars

    — Barbara L., Posted November 7, 2020

    From my first phone call to setting up and scheduling appointments, for the prehab work, to the actual physical therapy experience, Rock Run is an exemplary team of great professionals. Josh and staff, you’re the BEST and I really appreciate all of the help you gave me on my pre and post knee replacement journey. I am feeling stronger every day! Thank you all so much!!!

    5 Stars

    Jill R. 2020

    — Jill R., Posted November 6, 2020

    Rock Run, and specifically Jerrin and Brittnee saved me. Before therapy I was limping and in pain! I worked with Rock Run for pre-op therapy to prepare for a total knee replacement, and then after the surgery for recovery. I believe the physical therapy I received through Rock Run accelerated my recovery and after 6 weeks post-op, my surgeon said I had met the 3-month goals! Thanks Rock Run, Jerrin, Brittnee and all!

    -Lynette G.

    5 Stars

    — Lynette G., Posted November 6, 2020

    Physical Therapy & Rehabilitation Services


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    The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.

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    Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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