Physical Therapy for Hand Pain
How are hand conditions treated?
At Rock Run, the first step our physical therapists in Utah with take in dealing with hand, wrist or elbow pain is evaluating the source of that pain. Often that's done in conjunction with your primary care physician, but especially when the pain isn't connected to an obvious event such as a car accident, our evaluation helps further assess your current strength and flexibility capabilities. We also note the specific hand and arm positions at which you experience pain.
Additional Hand Conditions:
- Joint pain
- Arthritis
- Tendonitis
- Tennis/Golf Elbow
- Fractures
- Sprains
After your evaluation, the first priority is to use therapeutic techniques to get rid of the pain as soon as possible. After that, we'll begin to focus on building up your range of motion, especially through stretching and other flexibility maneuvers. Finally, exercises for building strength will be added, so that after your physical therapy course of treatment is over, you can maintain your pain free life.
When you're ready to get started, contact our office to set up an appointment to get yourself on the road to ridding yourself of your hand, wrist and/or elbow pain.
Request Appointment
FREE 15-30 min Consultation
Certified Astym Providers
Unmatched Restorative Results
Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.
At Rock Run Therapy, your physical therapy and physical rehabilitation needs will be solved.
Carpal Tunnel Syndrome
Typing, writing and jobs that require repetitive lifting continue to be a threat for developing the condition known as Carpal Tunnel Syndrome (CTS). The debilitating syndrome is named for the tunnel surrounding the nerves connecting your wrist, hand and fingers. Overly stressing the median nerve can lead to the aching wrist and numb fingers associated with CTS. Often, hormone fluctuations can put patients more at risk for CTS, so pregnant women, and women between the ages of 34-60, may be more likely to experience these injuries.
Early intervention - especially physical therapy - may help you avoid surgery. Hand and arm movements designed to build flexibility and strength decrease CTS pain and numbness, while easing inflammation and decreasing further pressure on the median nerve. In addition, our dedicated team of hand physical therapists in Utah will show you techniques to stretch your carpal ligaments and how to perform your repetitive tasks more safely, in order to prevent re-injury.
Patient Testimonials
We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted June 1st 2019. View More Reviews
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted May 31st 2019. View More Reviews
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...— Becky Stitt, Posted May 31st 2019. View More Reviews
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …— Becky Stitt, Posted May 24th 2019. View More Reviews
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...— David Farr, Posted April 30th 2019. View More Reviews
Very personable, kind and knowledgeable! Thank you!— SassyLou Smith, Posted April 30th 2019. View More Reviews
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to …— David Farr, Posted April 30th 2019. View More Reviews
Very personable, kind and knowledgeable! Thank you!— Cindy Smith, Posted April 29th 2019. View More Reviews
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!— Kevin Neville, Posted March 1st 2019. View More Reviews
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...— Lady Sylvia, Posted March 1st 2019. View More Reviews
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.— Denise Call, Posted February 28th 2019. View More Reviews
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to …— Seth Teague, Posted February 15th 2019. View More Reviews
Awesome staff, great outcome from my personalized plan of care and rehab goals.— Lisa Didier, Posted February 1st 2019. View More Reviews
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...— Seth Teague, Posted February 1st 2019. View More Reviews
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.— Connie Bott, Posted February 1st 2019. View More Reviews
Brenda and her staff are amazing and friendly. They explained the exercises I needed to do for my shoulder in easy to understand terms.— Jeff Somerville, Posted February 1st 2019. View More Reviews
Everyone at Rock Run Physical Therapy is kind, compassionate, and very, VERY competent. Even though physical therapy, by its very nature, can be very painful, going to Rock Run was a true pleasure. I enjoyed my visits there and I really enjoy the results of their services. They strengthen my feeble knees and put...— Teresa Hislop, Posted January 31st 2019. View More Reviews
I had such a great experience at Rock Run Physical Therapy & Rehab Specialists. The staff is always friendly and knowledgeable. I got to go at my own pace and my recovery went as well as I could have expected. 5 Stars they are great.— Sally Willard, Posted January 31st 2019. View More Reviews
Everyone at Rock Run Physical Therapy is kind, compassionate, and very, VERY competent. Even though physical therapy, by its very nature, can be very painful, going to Rock Run was a true pleasure. I enjoyed my visits there and I …— Teresa Hislop, Posted January 31st 2019. View More Reviews
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...— Clive Ingram, Posted January 1st 2019. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are …— Milo Prusse, Posted December 15th 2018. View More Reviews
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run …— Clive Ingram, Posted December 15th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— Milo Prusse, Posted December 1st 2018. View More Reviews
They were very professional in determining my problem and setting a course of action. All of the therapists were very personable and were attentive to my needs. Would highly recommend them to anyone requiring physical therapy.— Susan Deas, Posted November 30th 2018. View More Reviews
I had a hip replacement. After therapy I could do every thing I did before my surgery. My balance is good and when I walk, I can walk 2 miles and feel really good.— Phyllis Rogerson, Posted November 30th 2018. View More Reviews
Rock Run therapy is full of caring concerned workers. From the front desk to the therapists they are professional and help with your problems, I have been there for two different things, my knee was giving me problems and then I had a fall prevention help I felt both of these were very worthwhile and addressed my ...— GM Peterson, Posted November 30th 2018. View More Reviews
Went to Rock Run for my physical therapy after total knee replacement. My recovery was right on track because of their help. Very knowledgeable and kind staff. Thank you Rock Run!!— Lola Jean Lamb, Posted November 30th 2018. View More Reviews
PAIN FREE!!! Thanks to Astym therapy and laser treatment for planters fasciitis, at Rock Run PT. It took several treatments but Brandon was knowledgeable, understanding and professional. Nice friendly atmosphere with undivided attention. I LOVE TO MOVE PAIN FREE, Thanks Rock Run!— Debbie, Posted November 30th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— The Russian Chunga‘s, Posted November 29th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— Sarah Prusse, Posted November 17th 2018. View More Reviews
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my back. Brenda took the time to understand my history and possible injury mechani...— Abe Kearl, Posted September 1st 2018. View More Reviews
Staff is friendly, knowledgeable and caring. The facilities are very nice, clean and comfortable. I feel stronger!— Sarimin Rivera, Posted September 1st 2018. View More Reviews
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my …— Abe Kearl, Posted August 15th 2018. View More Reviews
Patient Testimonials
We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted June 1st 2019. View More Reviews
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted May 31st 2019. View More Reviews
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...— Becky Stitt, Posted May 31st 2019. View More Reviews
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …— Becky Stitt, Posted May 24th 2019. View More Reviews
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...— David Farr, Posted April 30th 2019. View More Reviews
Very personable, kind and knowledgeable! Thank you!— SassyLou Smith, Posted April 30th 2019. View More Reviews
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to …— David Farr, Posted April 30th 2019. View More Reviews
Very personable, kind and knowledgeable! Thank you!— Cindy Smith, Posted April 29th 2019. View More Reviews
Great staff with great PT support equipment and PT ideas to help you achieve your goal. I am wrapping up my knee replacement PT and have been very pleased with my experience. Brenda and her staff are amazing!— Kevin Neville, Posted March 1st 2019. View More Reviews
Brenda is the best Pysical Therapist I've ever met! I've had aquatic therapy, astym, e-stem, etc., and have never left disappointed. However, I've left disappointed with many of the big PT chains in Layton, South Jordan, and West Point, but Rock Run in Syracuse is the only one I'll recommend because of the way I'm car...— Lady Sylvia, Posted March 1st 2019. View More Reviews
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.— Denise Call, Posted February 28th 2019. View More Reviews
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to …— Seth Teague, Posted February 15th 2019. View More Reviews
Awesome staff, great outcome from my personalized plan of care and rehab goals.— Lisa Didier, Posted February 1st 2019. View More Reviews
Brenda, Bailey and the entire Rock Run team have been great! Always tailored care to my needs. Their scheduling is very flexible and convenient. I would highly recommend them to anyone looking to get back on track physically. They listen to your concerns and create you a care plan based on what you say, how you are fee...— Seth Teague, Posted February 1st 2019. View More Reviews
Everyone At Rock Run was awesome. I was there a lot for a few weeks and felt like family. I am still doing the exercises that they recommend for me to do. I believe the laser and a stem treatments help immensely. A big hug and Thank you to all who helped with my recovery.— Connie Bott, Posted February 1st 2019. View More Reviews
Brenda and her staff are amazing and friendly. They explained the exercises I needed to do for my shoulder in easy to understand terms.— Jeff Somerville, Posted February 1st 2019. View More Reviews
Everyone at Rock Run Physical Therapy is kind, compassionate, and very, VERY competent. Even though physical therapy, by its very nature, can be very painful, going to Rock Run was a true pleasure. I enjoyed my visits there and I really enjoy the results of their services. They strengthen my feeble knees and put...— Teresa Hislop, Posted January 31st 2019. View More Reviews
I had such a great experience at Rock Run Physical Therapy & Rehab Specialists. The staff is always friendly and knowledgeable. I got to go at my own pace and my recovery went as well as I could have expected. 5 Stars they are great.— Sally Willard, Posted January 31st 2019. View More Reviews
Everyone at Rock Run Physical Therapy is kind, compassionate, and very, VERY competent. Even though physical therapy, by its very nature, can be very painful, going to Rock Run was a true pleasure. I enjoyed my visits there and I …— Teresa Hislop, Posted January 31st 2019. View More Reviews
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run Physical Therapy to everyone. A tremendous thank you to all of the sensational member...— Clive Ingram, Posted January 1st 2019. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are …— Milo Prusse, Posted December 15th 2018. View More Reviews
This was the second time that I received physical therapy treatments and each time everyone at Rock Run has far exceeded all of my expectations! Very caring and professional staff and extremely friendly. I highly recommend Rock Run …— Clive Ingram, Posted December 15th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— Milo Prusse, Posted December 1st 2018. View More Reviews
They were very professional in determining my problem and setting a course of action. All of the therapists were very personable and were attentive to my needs. Would highly recommend them to anyone requiring physical therapy.— Susan Deas, Posted November 30th 2018. View More Reviews
I had a hip replacement. After therapy I could do every thing I did before my surgery. My balance is good and when I walk, I can walk 2 miles and feel really good.— Phyllis Rogerson, Posted November 30th 2018. View More Reviews
Rock Run therapy is full of caring concerned workers. From the front desk to the therapists they are professional and help with your problems, I have been there for two different things, my knee was giving me problems and then I had a fall prevention help I felt both of these were very worthwhile and addressed my ...— GM Peterson, Posted November 30th 2018. View More Reviews
Went to Rock Run for my physical therapy after total knee replacement. My recovery was right on track because of their help. Very knowledgeable and kind staff. Thank you Rock Run!!— Lola Jean Lamb, Posted November 30th 2018. View More Reviews
PAIN FREE!!! Thanks to Astym therapy and laser treatment for planters fasciitis, at Rock Run PT. It took several treatments but Brandon was knowledgeable, understanding and professional. Nice friendly atmosphere with undivided attention. I LOVE TO MOVE PAIN FREE, Thanks Rock Run!— Debbie, Posted November 30th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— The Russian Chunga‘s, Posted November 29th 2018. View More Reviews
I have been going to Rock Run for an issue with my shoulder. They are my favorite (unfortunately I have had enough experience to have a favorite). The staff is incredible! From the front desk to the PT and everyone in between, they are all awesome. I enjoy going in because it feels like friends who are helping me a...— Sarah Prusse, Posted November 17th 2018. View More Reviews
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my back. Brenda took the time to understand my history and possible injury mechani...— Abe Kearl, Posted September 1st 2018. View More Reviews
Staff is friendly, knowledgeable and caring. The facilities are very nice, clean and comfortable. I feel stronger!— Sarimin Rivera, Posted September 1st 2018. View More Reviews
I came to Rock Run as essentially a first and hopefully last step to correct some recurring back problems that I was previously unable to keep in check before. I am 39 years old and had some overuse and sports related minor injuries to my …— Abe Kearl, Posted August 15th 2018. View More Reviews
Meet the Team
Brandon HepnerPhysical Therapist/Owner
Brandon HepnerPhysical Therapist/Owner
Brandon Hepner
Physical Therapist/Owner
Brandon received his Bachelor of Science at Lake Superior State University in Sault Ste. Marie, Michigan in 1997. His emphasis was primarily on Exercise Science. For most of his undergrad years, Brandon worked as an Athletic Trainer for men's ice hockey and women's basketball. Once graduated, Brandon went right on to earn his Master's degree in Physical Therapy.
After graduating in 2000, Brandon was the Head Athletic Trainer for Weber State University Hockey Club. Not only has he worked hard to keep injuries under control to keep the team playing, but also did what he loved best, treating patients. He landed his first Physical Therapist job at IHC WorkMed in Utah.
Given Brandon's hard work and eagerness to continuously learn, he was promoted to Clinic Director after only one year of service. Not long after, he moved onto a new experience with North View Therapy. This was not enough, and did not satisfy his need to give more to his patients the way he intended. The solution for him was to go into private practice.
Today, he has achieved his dream and is the proud owner of Rock Run Physical Therapy & Rehab Specialists. Brandon is able to spend more time with each patient and deliver more personalized care to each patient that walks through his door. Brandon is excited to see the new challenges that will cross his path and looks forward to optimizing your human performance.
Joshua BrownPhysical Therapist
Joshua BrownPhysical Therapist
Joshua Brown
Physical Therapist
Josh graduated from the University of Utah with his Doctorate in Physical Therapy in 2007 and immediately came to work at Rock Run Physical Therapy. He is very friendly and enjoys seeing his patients' progress toward achieving their functional goals. When not at work, Josh enjoys spending time with his kids, playing basketball, and watching the Utah Jazz.
Brenda HoggePhysical Therapist
Brenda HoggePhysical Therapist
Brenda Hogge
Physical Therapist
Brenda graduated from the Physical Therapist Assistant program at Salt Lake Community College in 1999, and worked as a Physical Therapist Assistant for 8 years. In 2004, she went back to school and Graduated from the University of Utah with her Doctorate in Physical Therapy in 2007. She has worked in the out-patient, home health, transitional rehab, and hospital settings. Brenda joined our team at Rock Run in February 2014 and is now treating patients at our Syracuse location. Outside of work, Brenda enjoys going to REAL Salt Lake games, playing soccer, playing golf, riding her bike, and watching her boys play sports.
JerrinPhysical Therapist
JerrinPhysical Therapist
Jerrin
Physical Therapist
Jerrin graduated from Rocky Mountain University with a Doctorate in Physical Therapy in 2018. Jerrin loves to be outdoors camping, hiking, mountain bike riding, horseback riding or snowboarding. He is a huge sports fan and also enjoys spending time with his family.
Amanda EmbryPhysical Therapist Assistant
Amanda EmbryPhysical Therapist Assistant
Amanda Embry
Physical Therapist Assistant
Amanda graduated from the Physical Therapist Assistant (PTA) Program at Salt Lake Community College in 2016, and has joined our team at Rock Run Physical Therapy. She has experience in outpatient, hospital, and rehabilitation settings. Amanda was inspired to become a PTA after she was injured in a rock climbing accident and had to spend a year doing physical therapy to recover.
Through this experience, she realized being able to move and function normally is an essential element to happiness and enjoying a good quality life. As a PTA, Amanda hopes to help patients achieve their maximum mobility and return to doing the things they enjoy. She aspires to continue her education in advanced treatments and knowledge to help her physical therapy patients. Outside of work, Amanda enjoys swimming, boating, camping, movies, and spending time with family and friends.
Don CarterCertified Athletic Trainer
Don CarterCertified Athletic Trainer
Don Carter
Certified Athletic Trainer
Don is our Certified Athletic Trainer and has been with Rock Run Physical Therapy since opening in July 2006. He helps with all aspects of patient care including helping with exercises. Don has over 25 years experience as an Athletic Trainer and uses that knowledge to help you in your rehabilitation. Don works for Rock Run in the mornings and then in the afternoons goes to Fremont High School, where he is the Head Athletic Trainer for their sports teams. Don enjoys working out, working in his yard, and gardening.
Maddie FowlerBilling Specialist
Maddie FowlerBilling Specialist
Maddie Fowler
Billing Specialist
Bailee
Bailee
Bailee
BethFront Desk Coordinator
BethFront Desk Coordinator
Beth
Front Desk Coordinator
Annie CalderFront Desk Coordinator
Annie CalderFront Desk Coordinator
Annie Calder
Front Desk Coordinator
FREE Community Wellness Workshops
Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!
Register Now