Physical Therapy for Hand Pain
How are hand conditions treated?
At Rock Run, the first step our physical therapists in Utah with take in dealing with hand, wrist or elbow pain is evaluating the source of that pain. Often that's done in conjunction with your primary care physician, but especially when the pain isn't connected to an obvious event such as a car accident, our evaluation helps further assess your current strength and flexibility capabilities. We also note the specific hand and arm positions at which you experience pain.
Additional Hand Conditions:
- Joint pain
- Arthritis
- Tendonitis
- Tennis/Golf Elbow
- Fractures
- Sprains
After your evaluation, the first priority is to use therapeutic techniques to get rid of the pain as soon as possible. After that, we'll begin to focus on building up your range of motion, especially through stretching and other flexibility maneuvers. Finally, exercises for building strength will be added, so that after your physical therapy course of treatment is over, you can maintain your pain free life.
When you're ready to get started, contact our office to set up an appointment to get yourself on the road to ridding yourself of your hand, wrist and/or elbow pain.
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FREE 15-30 min Consultation
Certified Astym Providers
Unmatched Restorative Results
Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.
At Rock Run Therapy, your physical therapy and physical rehabilitation needs will be solved.
Carpal Tunnel Syndrome
Typing, writing and jobs that require repetitive lifting continue to be a threat for developing the condition known as Carpal Tunnel Syndrome (CTS). The debilitating syndrome is named for the tunnel surrounding the nerves connecting your wrist, hand and fingers. Overly stressing the median nerve can lead to the aching wrist and numb fingers associated with CTS. Often, hormone fluctuations can put patients more at risk for CTS, so pregnant women, and women between the ages of 34-60, may be more likely to experience these injuries.
Early intervention - especially physical therapy - may help you avoid surgery. Hand and arm movements designed to build flexibility and strength decrease CTS pain and numbness, while easing inflammation and decreasing further pressure on the median nerve. In addition, our dedicated team of hand physical therapists in Utah will show you techniques to stretch your carpal ligaments and how to perform your repetitive tasks more safely, in order to prevent re-injury.
Patient Testimonials
We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!
This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.— Edward Carey, Posted January 24th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!— Alyson Hotchkiss, Posted January 24th 2020 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...— A T, Posted December 31st 2019 on google
When l started 4 weeks ago, l came in using my walker to get around. The first day l came in l wasnt sure what to expect, but the sweet girls at the desk made you feel relaxed and so possitive. They always smile an greet you when you come in an ask how your doing. l met my Physical Trainer, Jerrin Snook. He evaluated m...— Sally Muchmore, Posted December 18th 2019 on google
Pain can often be a part of life so if you have had surgery or are in need of any type of physical therapy I can definitely recommend Rock Run. My experience at their Roy location has been very positive. Josh and all the therapists there are very professional and caring and I have seen improvement already with the trea...— Eileen Greenlee, Posted December 11th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.— William Hazelwood, Posted November 30th 2019 on google
Rock Run is a great place to go and is walking distance from my home. They do a great job both of my therapists have done a great.— Richard Daniels, Posted November 25th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.— William Hazelwood, Posted November 7th 2019 on google
This is the only place I will go, each time I have been has been very positive.— Nancy Lovett, Posted October 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.— Nancy Lovett, Posted October 14th 2019 on google
This is the only place I will go, each time I have been has been very positive.— A Google User, Posted September 30th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.— Rick Hill, Posted August 31st 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.— Rick Hill, Posted August 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 25th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted June 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...— Becky Stitt, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …— Becky Stitt, Posted June 13th 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted May 31st 2019 on google
Patient Testimonials
We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!
This is the place for Physical Therapy! The staff is friendly, knowledgeable, and great at what they do. If you need Physical Therapy there is now other choice but Rock Run.— Edward Carey, Posted January 24th 2020 on google
I came here after my knee surgery and within a month I was back to my normal self! They spend one on one time with you and make sure your getting all the help you need. I really appreciate them and what they have done for me to get back to my active self!— Alyson Hotchkiss, Posted January 24th 2020 on google
Rock Run PT is awesome! This is the only place I or my family will ever even consider for physical therapy! The staff is so helpful and friendly, and the atmosphere is always warm and inviting. They consistently go above and beyond to help you achieve goals as you heal. If possible, I would leave not just 5 but 100 sta...— A T, Posted December 31st 2019 on google
When l started 4 weeks ago, l came in using my walker to get around. The first day l came in l wasnt sure what to expect, but the sweet girls at the desk made you feel relaxed and so possitive. They always smile an greet you when you come in an ask how your doing. l met my Physical Trainer, Jerrin Snook. He evaluated m...— Sally Muchmore, Posted December 18th 2019 on google
Pain can often be a part of life so if you have had surgery or are in need of any type of physical therapy I can definitely recommend Rock Run. My experience at their Roy location has been very positive. Josh and all the therapists there are very professional and caring and I have seen improvement already with the trea...— Eileen Greenlee, Posted December 11th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.— William Hazelwood, Posted November 30th 2019 on google
Rock Run is a great place to go and is walking distance from my home. They do a great job both of my therapists have done a great.— Richard Daniels, Posted November 25th 2019 on google
The Staff was professional in there efforts of ease the pain I was experiencing. But most of all they were fun to be around. I find this to be the most important. How can you relax if the staff is not engaged with you and are concerned about your condition. Great job.— William Hazelwood, Posted November 7th 2019 on google
This is the only place I will go, each time I have been has been very positive.— Nancy Lovett, Posted October 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.— Nancy Lovett, Posted October 14th 2019 on google
This is the only place I will go, each time I have been has been very positive.— A Google User, Posted September 30th 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.— Rick Hill, Posted August 31st 2019 on google
I have enjoyed working with Brenda and all the staff at Syracuse and feel that progress is being made in my therapy. I was surprised to see how effective the pool therapy was.— Rick Hill, Posted August 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 25th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 21st 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted June 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff— Elizabeth Gelinas, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...— Becky Stitt, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …— Becky Stitt, Posted June 13th 2019 on google
I have had a great experience with the entire staff at Rock Run Physical Therapy. You get detailed one-on-one time while you are there to ensure that you are making progress. I have tried many different treatments for my issue, and am finally feeling relief and feel this is a long term solution to my pain.— Lyndsie Crosby, Posted May 31st 2019 on google
Meet the Team
Brandon HepnerPhysical Therapist/Owner
Brandon HepnerPhysical Therapist/Owner
Brandon Hepner
Physical Therapist/Owner
Brandon received his Bachelor of Science at Lake Superior State University in Sault Ste. Marie, Michigan in 1997. His emphasis was primarily on Exercise Science. For most of his undergrad years, Brandon worked as an Athletic Trainer for men's ice hockey and women's basketball. Once graduated, Brandon went right on to earn his Master's degree in Physical Therapy.
After graduating in 2000, Brandon was the Head Athletic Trainer for Weber State University Hockey Club. Not only has he worked hard to keep injuries under control to keep the team playing, but also did what he loved best, treating patients. He landed his first Physical Therapist job at IHC WorkMed in Utah.
Given Brandon's hard work and eagerness to continuously learn, he was promoted to Clinic Director after only one year of service. Not long after, he moved onto a new experience with North View Therapy. This was not enough, and did not satisfy his need to give more to his patients the way he intended. The solution for him was to go into private practice.
Today, he has achieved his dream and is the proud owner of Rock Run Physical Therapy & Rehab Specialists. Brandon is able to spend more time with each patient and deliver more personalized care to each patient that walks through his door. Brandon is excited to see the new challenges that will cross his path and looks forward to optimizing your human performance.
Joshua BrownPhysical Therapist
Joshua BrownPhysical Therapist
Joshua Brown
Physical Therapist
Josh graduated from the University of Utah with his Doctorate in Physical Therapy in 2007 and immediately came to work at Rock Run Physical Therapy. He is very friendly and enjoys seeing his patients' progress toward achieving their functional goals. When not at work, Josh enjoys spending time with his kids, playing basketball, and watching the Utah Jazz.
Brenda HoggePhysical Therapist
Brenda HoggePhysical Therapist
Brenda Hogge
Physical Therapist
Brenda graduated from the Physical Therapist Assistant program at Salt Lake Community College in 1999, and worked as a Physical Therapist Assistant for 8 years. In 2004, she went back to school and Graduated from the University of Utah with her Doctorate in Physical Therapy in 2007. She has worked in the out-patient, home health, transitional rehab, and hospital settings. Brenda joined our team at Rock Run in February 2014 and is now treating patients at our Syracuse location. Outside of work, Brenda enjoys going to REAL Salt Lake games, playing soccer, playing golf, riding her bike, and watching her boys play sports.
JerrinPhysical Therapist
JerrinPhysical Therapist
Jerrin
Physical Therapist
Jerrin graduated from Rocky Mountain University with a Doctorate in Physical Therapy in 2018. Jerrin loves to be outdoors camping, hiking, mountain bike riding, horseback riding or snowboarding. He is a huge sports fan and also enjoys spending time with his family.
Amanda EmbryPhysical Therapist Assistant
Amanda EmbryPhysical Therapist Assistant
Amanda Embry
Physical Therapist Assistant
Amanda graduated from the Physical Therapist Assistant (PTA) Program at Salt Lake Community College in 2016, and has joined our team at Rock Run Physical Therapy. She has experience in outpatient, hospital, and rehabilitation settings. Amanda was inspired to become a PTA after she was injured in a rock climbing accident and had to spend a year doing physical therapy to recover.
Through this experience, she realized being able to move and function normally is an essential element to happiness and enjoying a good quality life. As a PTA, Amanda hopes to help patients achieve their maximum mobility and return to doing the things they enjoy. She aspires to continue her education in advanced treatments and knowledge to help her physical therapy patients. Outside of work, Amanda enjoys swimming, boating, camping, movies, and spending time with family and friends.
Don CarterCertified Athletic Trainer
Don CarterCertified Athletic Trainer
Don Carter
Certified Athletic Trainer
Don is our Certified Athletic Trainer and has been with Rock Run Physical Therapy since opening in July 2006. He helps with all aspects of patient care including helping with exercises. Don has over 25 years experience as an Athletic Trainer and uses that knowledge to help you in your rehabilitation. Don works for Rock Run in the mornings and then in the afternoons goes to Fremont High School, where he is the Head Athletic Trainer for their sports teams. Don enjoys working out, working in his yard, and gardening.
Bailee
Bailee
Bailee
BethFront Desk Coordinator
BethFront Desk Coordinator
Beth
Front Desk Coordinator
Annie CalderFront Desk Coordinator
Annie CalderFront Desk Coordinator
Annie Calder
Front Desk Coordinator
FREE Community Wellness Workshops
Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!
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