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TOTAL HIP REHABILITATION IN UTAH


Physical Therapy for Total Hip Rehabilitation


Your hips and knees: they’re the largest joints in your body, connecting a large number of muscles, bones and ligaments. That means that much of the daily abuse that your body takes can ultimately impact your hips and knees. And when these crucial joints begin to show strain, it can become difficult to move much at all – at least without pain.

For that reason, it’s important to seek medical attention for hip and knee pain as soon as possible. Often, hip physical therapy in Utah can be the key to avoiding surgery or prescription medication altogether, or rebounding quickly from those less conservative treatments.

How can I decrease hip pain?

Worn joints and pinched nerves are the most common culprits for hip pain. Aging and overuse often cause osteoarthritis, but this painful joint disease can also stem from old injuries. Repetitive motion sometimes leads to hip bursitis, in which fluid-filled sacs around your hips become inflamed. What’s another possible reason for your hip pain? Various nerves running to and from your hips can also become pinched, due to anything from pregnancy to poor posture.

Our physical therapists will give you a full evaluation, assessing your range of motion, level of hip pain, and whether the discomfort also radiates into your buttocks, thighs and groin. Based on this evaluation and existing medical tests, we’ll work on flexibility and strength exercises, as well as give you movement strategies to manage the pain.

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Certified Astym Providers


Unmatched Restorative Results

Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.

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At Rock Run Therapy, your physical therapy and physical rehabilitation needs will be solved.

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

I had a great experience here and always felt that my treatment and recovery was a top priority. Before starting treatment I was not able to lift my arm at all after surgery and now I am able to use and lift my arm normally and gaining strength every day. I really enjoyed my treatment here and working with the staff. Josh, Amanda, and Kaiden were all great to work with.

5 Stars

Tyrrelle S. 2020

— Tyrrelle S., Posted October 15, 2020

I made the decision to get treatment for my back at this clinic because my mother recommended it. She was right, moms are always right. My expectations were surpassed at Rock Run, I found not only good therapists, I found excellent people, with dedication, respect, professionalism, and they motivated me to do everything well. I managed to find balance in my back and I started to enjoyed myself like I was 25 again! OMG…that was wonderful. I found out what was hurting me and learned to discipline my body with therapeutic exercises that gave life to my old muscles.

Rock Run team, you are awesome!

-Ana V.

5 Star

— Ana V., Posted October 15, 2020

I started PT due to a torn ACL that required surgery. I began my PT not being able to put any weight on my knee and barely able to bend it. In the past I really disliked PT and struggled to keep going. The staff here kept me engaged. Yeah, it would hurt to go but there was progress. The staff were amazing and after a while the progress was awesome. My knee is fully recovered now. If I need PT in the future I’ll be coming back.

5 Stars

Michael O. 2020

— Michael O., Posted October 14, 2020

When I first started therapy after my TKA, I was concerned I wouldn’t ever heal or walk normal again. The staff was very compassionate and SO helpful with my exercises. They encouraged me to be patient and to work hard. They were right! 4 months later I am very pleased with the outcome and owe my accomplishments to the great staff at Rock Run!

5 Stars

Judy M. 2020

— Judy M., Posted October 13, 2020

I was having knee pain just about anytime I bent my knee. I was sure the only fix would be surgery. But now I’m a believer in physical therapy! I was so grateful to learn that strengthening supporting muscles would alleviate the pain in my knee. I went from pain in nearly every knee bend, to being nearly pain free all the time. I feel confident in being able to continue my exercises and strengthening my knee even more. I enjoyed all the staff. They were all very encouraging and thoughtful. Thank you one million times over!

5 Stars

Jamie D. 2020

— Jamie D., Posted October 12, 2020

When I came to Rock Run I had sprained/broken my ankle and had always had issues with “weak” ankles that kept me from being able to enjoy some activities to the fullest like hiking or running. The therapy here has focus not just on rehab but also strengthening so I feel a lot more confident that I can now enjoy more activities and I know how to strengthen my ankles so I don’t have these same injuries over and over. All of the therapists have been very friendly and have added their tips for recovery that have been very helpful. Thank you!

5 Stars

Colleen H. 2020

— Colleen H., Posted October 9, 2020

I had a great experience here. I was skeptical if PT would help improve the persistent shoulder pain. I was unable to shoot a hockey puck without pain. After several weeks my shoulder got stronger and the pain decreased/ I can now do many activities pain free. I am encouraged by the progress I have made, and look forward to playing hockey soon. Thank you!

5 Stars

-Michael M.

 

, Posted October 7, 2020

The entire staff is so helpful and friendly and really care about each patient, at times that I felt I couldn’t do anymore, you all encouraged me to work through it. When I first started my therapy, I never believed I could get to the level I am today. I have recommended this facility to others, and will continue to do so. Thanks to the entire team!

5 Stars

Nina R. 2020

— Nina R., Posted October 2, 2020

This is my second shoulder surgery/rehab with Rock Run. I KNEW this was the place to come because I had such great success with my previous surgery!!! This time around I had some nerve involvement and didn’t bounce back as quickly. Josh and Jake were very patient with me and knew just how to encourage me through initial success! As my mobility improved, they gave me fun exercises at home too! Don, Kaiden, Amanda and Annie always greeted me with a smile – I just love the Rock Run team! While I hope I don’t need extensive physical therapy again – I do know where to come and who I will refer family and friends to!!!

5 Stars

Mindy C. 2020

— Mindy C., Posted October 2, 2020

I really had a wonderful experience with Rock Run PT. It was always positive and helpful.

5 Stars

Shelia A. 2020

— Shelia A., Posted October 1, 2020

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Rock Run Physical Therapy & Rehab Specialists Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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