Physical Therapy for Sports Injuries
Sports Physical Therapy in Utah is a very generic term that can include any variety of injuries. Sports injuries do tend to be more focused on the lower half of the body due to movement being a key factor in most sports. The treatment plans vary just as much as the injuries do. The physical therapists at Rock Run have been trained to handle all varieties of sports injuries and will tailor your treatment plan to best fit your needs and to correct your injury.
Common Sports Injuries
- Ankle Sprain
- Groin Pull
- Hamstring Strain
- Shin Splints
- Knee Injury/ACL Tear
- Tennis Elbow
- Shoulder Injury
- Patellofemoral Syndrome
Any one of these common sports injuries can severely limit or completely stop your physical activity. If you are experiencing limited mobility or pain for any sport related injury, our physical therapists in Utah can help. Call us or fill out a form today!

Patient Testimonials
We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!
— Dorothy N., Posted January 6, 2021I have been coming to Rock Run for six years now but last year I had reverse shoulder replacement in February and a knee replacement in July. I have been coming to therapy since March of this year. Josh has been my main therapist but all of them have worked with me. I’m very pleased with their treatments and helping me. I not only feel they are the best but have become very good friends with them all. They are kind, considerate and professional. Actually, I will miss them.
5 Stars
Dorothy N. 2020
— Mary S., Posted January 6, 2021Thank you so much! It was so painful to do most any movement especially after surgery. Now I’m walking, bending over and on my way to doing most whatever I want. I’m looking forward to many fun pain free activities. You’re all awesome, friendly and kind. I’ve really enjoyed my visits here.
Thanks for a Covid FREE environment!!
5 Stars
Mary S. 2020
— Donna B., Posted December 30, 2020I was so worried about physical therapy after my shoulder surgery. I had heard stories and thought I would be in constant pain. I’m so glad I was wrong! Brenda and Bailee were amazing and I was never uncomfortable or in pain. Not to mention they are awesome ladies. Everyone at Rock Run took great care of me. I am so glad I came here!
5 Stars
Donna B. 2020
— Terrance W., Posted December 11, 2020My experience at Rock Run has been amazing. I couldn’t have expected anything more out of physical therapy. Jerrin and Brittnee helped me gain my confidence back, and have helped me back to a level of activity I had been missing for over a year. Some days seemed like torture, which I’m sure they enjoyed, but it was absolutely worth it in the end.
5 Stars
-Terrance W.
— Monica B., Posted December 10, 2020I can’t stress enough how great everyone at Rock Run Physical Therapy has been. When I came to see them this time around, I was in so much pain, every step was excruciating and I couldn’t stand for more than 15 minutes at a time, and I was icing my foot for hours a day. Now I can stand and walk around for hours at a time with virtually no pain. I am able to play with my granddaughter and chase her around the house. I love Rock Run Physical Therapy this is the only place I will come to for physical therapy.
5 Stars
Monica B. 2020
— Darrel T., Posted November 30, 2020One day I awoke in the morning and found I could not walk upright, but pain in the lower back and joints felt debilitating. All day I worked to loosen up and straighten up but could not. So, I called Rock Run PT where I have found help for injuries and recovering from past surgery on my rotator cuff, and knee. Once again, the people at Rock Run were very kind and professional in assessing my needs and beginning a PT program that has reversed my bent over body to being fully functional again. Thankful for Josh, Don, Amanda, Brandon, the receptionists – all wonderful people who make Rock Run a positive experience for those who need it!
5 Stars
Darrel T. 2020
— Nicole C., Posted November 23, 2020First off, you guys are awesome! I hurt my knee August 13th, not sure what I did. I rested it for about 5 days, it was so swollen and painful. It did ease a little over time. I saw your ad on Facebook and decided I’d had enough pain. I really didn’t think it would feel this good again. I teach dance and tumbling, up and down a lot. It was hard not to be able to do my regular routine, it hurt to walk, to bend my knee, to go up and down stairs. It was hard to sleep. But now, amazing! Thank you so much for finding what worked. Ive always been grateful our bodies can heal if given a chance. I would recommend and encourage everyone I know to come here. Thank you Brenda, Bailee and JT.
5 Stars
Nicole C. 2020
— Lara B., Posted November 19, 2020When I first came to Rock Run Physical Therapy, I was in a lot of pain with my shoulder. I would avoid using it as much as possible. Now, at the end of my sessions, I am experiencing very little pain. Everyone at Rock Run has been very friendly and professional. They listen to my issues with my shoulder and try different techniques and methods to alleviate the pain. I would highly recommend them to anyone wanting to live a pain-free life!
-Lara B.
5 Stars
— Tofili E., Posted November 16, 2020“Well first and foremost, I want to thank Brenda and Bailee, and the whole staff at Rock Run Syracuse, for the hospitality and their service they’ve provided. It’s truly a pleasure to meet people like that. Before I got to rock Run, I wasn’t prepared for it, but during and after the time there I felt good.”
5 Stars Tofili E. 2020
— Barbara L., Posted November 7, 2020I came to Rock Run after having shoulder replacement surgery. The staff immediately made me feel comfortable and confident I would have a well-functioning shoulder joint. Just a few months later and I do. Loved the warm, friendly and professional staff. Jerrin, Brittnee and Sara are all the best! Their knowledge and techniques are right on the mark and definitely just what I needed. Thanks to all at Rock Run.
-Barbara L.
5 Stars
— Jill R., Posted November 6, 2020From my first phone call to setting up and scheduling appointments, for the prehab work, to the actual physical therapy experience, Rock Run is an exemplary team of great professionals. Josh and staff, you’re the BEST and I really appreciate all of the help you gave me on my pre and post knee replacement journey. I am feeling stronger every day! Thank you all so much!!!
5 Stars
Jill R. 2020
— Lynette G., Posted November 6, 2020Rock Run, and specifically Jerrin and Brittnee saved me. Before therapy I was limping and in pain! I worked with Rock Run for pre-op therapy to prepare for a total knee replacement, and then after the surgery for recovery. I believe the physical therapy I received through Rock Run accelerated my recovery and after 6 weeks post-op, my surgeon said I had met the 3-month goals! Thanks Rock Run, Jerrin, Brittnee and all!
-Lynette G.
5 Stars
— Amanda H., Posted November 2, 2020Had a lot of tension in neck. Had hard time moving it from side to side. Started therapy with bands, heat, and stretches. After 2 weeks twice a week I could feel a difference. Less neck pain and able to move neck a lot better. Also started the dry needling and I loved that so after 6 weeks twice a week I have very little to no neck pain or headaches (didn’t mention that above – neck pain caused headaches). I would recommend Rock Run to anyone who needs therapy. The whole staff is so nice and always so friendly. Thanks Rock Run for all your help. Now I can do my exercises at home to keep up my health (no more neck or headache pain).
5 Stars
Amanda H. 2020
— Ruth C., Posted November 1, 2020I was having pain and tingling/numbness in my left arm. I had a lot of discomfort, which intensified with my sleep. After working with Josh for about six weeks, the pain is gone, tingling is minimal, my neck is more flexible, and I’m feeling great! My sleep is undisturbed. Thanks Rock Run for making this a safe place where I can come to get the help I needed. And Josh – you’re the best!
5 Stars
Ruth C. 2020
Physical Therapy & Rehabilitation Services
Balance training has been shown to be an important and effective part of fall prevention with exercises designed to challenge balance while in a safe, controlled environment.
Once a worker has been injured, it is our goal to restore him/her to optimal function for safe and efficient job performance in a timely manner.
Laser Therapy speeds up the healing process by giving energy to the cells that are responsible for healing tissue, reducing inflammation.
The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.
FREE Community Wellness Workshops
Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!
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