Rock Run Therapy and COVID-19 Learn More

Neck Pain Physical Therapy in Utah

Physical Therapy for Neck Pain


What constitutes serious neck pain? By the time people seek physical therapy in Utah for their neck pain and headaches, it’s not because of the occasional twinge, but rather for problems that have lasted several months. Common complaints include migraines and tension headaches, not being able to turn one’s head fully, all-over neck soreness, stabbing pain localized to one spot on the neck, or pain that radiates as far down as the fingertips.

In some cases, the causes of your headaches or neck pain may be obvious if you’ve recently been in a car accident or suffered a sports injury, for example. Often, however, problems can develop through poor posture or from having to perform the same action repeatedly. In addition, if you’re often obliged to spend too much time at your desk or in the car, the resulting muscle weakness can add to the problem.

What are the consequences of not getting help? Patients who seek treatment from their neck-centered issues are often surprised to learn that some other problems they’ve been experiencing might be related. So even if you think you can live with not being able to turn your neck fully, other problems can accumulate.

For example, if you have chronic migraines or frequent bouts of tension headaches, a pinched nerve in your neck may actually be the culprit, rather than your diet or your busy schedule. In addition, you may find that the problems you’ve been having with shoulder mobility or shooting pains down your arms and hands often spring from compressed nerves in your upper vertebrae.

Untreated neck pain can even lead to issues you might never expect, such as balance problems or trouble gripping objects. That’s because each of the nerve roots located in your upper vertebrae are connected to other parts of your body, from your biceps to each of your little fingers.

How can neck pain be treated? Once we’ve pinpointed the main cause of your neck pain and stiffness, as well as headaches that we’ve determined stem from upper vertebrae issues, we’ll develop a Utah neck pain physical therapy treatment plan with you. In your sessions, you’ll be taken through moves that build strength and flexibility. Our team will also help you learn how to better position yourself during your daily life to avoid relapses, including ergonomic and posture tips.

Free Consultation Knee Pain



Request Appointment

FREE 15-30 min Consultation

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

Good quality and professional people. The range of exercises are very useful and they were delivered professionally. I appreciate all that has been done for me. This includes the ladies at the from desk.

— William H., Posted April 20, 2020

When I first came to physical therapy, I had lower back pain. After therapy I feel great. Great people.

— Walter D., Posted April 20, 2020

I was pleased with the care at Rock Run. They were courteous, kind, and very professional. They pushed me hard so as to strengthen my knee, and help me get into a good place by the end of my treatments

— Val M., Posted April 20, 2020

It was a great experience, this helped me regain strength in my shoulder. Everyone is helpful and knowledgeable, they are very courteous. I will recommend to any family and friends.

— Terry E., Posted April 20, 2020

This was my very first injury in my life. As scary and unsure about how things can turn out, it was nice to have Brenda and her team be so kind and informative. I was able to schedule around work and get in when needed. I would have liked more goal and advancements in treatments from day to day, but other than that itís been a great time!

— Shannon W., Posted April 20, 2020

After having a third shoulder surgery, I was apprehensive of physical therapy and the results I hoped to achieve. My treatment was better than expected and Iím well on my way to a full recovery. The Rock Run team is very knowledgeable and respectful. I would come back anytime

— Scott J., Posted April 20, 2020

Before I came here I had trouble with a shoulder pain on my right side which made a wing problem. After a few weeks of therapy and on exercise program it started to go away and now feeling much better than I have in 5 months. I am grateful for the specialists that have helped me. Great people

— Richard G., Posted April 20, 2020

I had a great experience with Rock Run Physical Therapy. Professional, knowledgeable and friendly staff. They took the time to get to know me and I felt like I was always in good hands. The physical therapists helped me become more informed with my shoulder issues, and helped me in making decisions for further treatment.

— Randy J., Posted April 20, 2020

Great visit Ė Consistent pain that was present when I first came here is now gone. Hopefully with the exercises I have been given for home, the pain will not return.

— Randal G., Posted April 20, 2020

Fantastic. I started out slow, and over time got stronger and more endurance. Rock Run is super! Three members of my family have been here for treatment and all have liked the experience.

— Ronald W., Posted April 20, 2020

Physical Therapy & Rehabilitation Services


Balance training has been shown to be an important and effective part of fall prevention with exercises designed to challenge balance while in a safe, controlled environment.

Learn More...

Once a worker has been injured, it is our goal to restore him/her to optimal function for safe and efficient job performance in a timely manner.

Learn More...

Laser Therapy speeds up the healing process by giving energy to the cells that are responsible for healing tissue, reducing inflammation.

Learn More...

The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.

Learn More...

Need to make a payment? Proceed to our secure server.

Rock Run Physical Therapy & Rehab Specialists Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

Register Now