Sports Massage for Athletes


Sports massage is a type of manual therapy that can help athletes recover from injury, prepare for a sporting event, or prevent the possibility of injury. This type of manual therapy often involves deep tissue simulation and joint mobilizations. The purpose of sports massage is to treat microtears in the muscles that have occurred as a result of excessive physical activity or to warm up the muscles before physical activity to reduce the occurrence of microtears. If you are looking for a sports physical therapist in Roy that specializes in sports massage, the professionals of Rock Run can assist you. Sports physical therapy is one of our top specialities and we are experienced in treating athlete injuries. The benefits of sports massage are various and can help athletes improve their overall performance. After a sports massage, many athletes report:

  • Increased range of motion in previously stiff joints
  • More flexibility
  • Increased sense of well-being
  • Better balance
  • Decreased muscle tension and muscle spasms
  • Improved sleep
  • A decrease in recovery time between workouts
  • Improvement in stiffness and pain

For the best sports physical therapy in Roy, Rock Run offers sports massage in conjunction with other manual therapies. Depending on your needs, our therapists may recommend various massage sessions. If you are dealing with improper alignment, multiple sessions may be needed to correct the imbalances in your muscles and ligaments. A mild injury may only need one massage session in conjunction with physical therapy. Some athletes prefer weekly or biweekly deep tissue sports massages to keep themselves aligned, flexible, and well balanced. Once you meet with your Rock Run physical therapist in Roy, you can discuss the treatment plan that is best for you.

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Sports Physical therapy in Roy

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Rock Run Physical Therapy is committed to offering top-quality care. We have clinicians on staff that underwent the intensive training and education to become Astym-certified.

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Sports Massage



A sports massage is very different from a relaxing massage. Often, people are surprised at the pain and pressures that they may feel in their body during a sports massage. The physical therapists of Rock Run are experienced professionals who can tell the difference between pain and muscle relief. Our therapists will never cause you strenuous pain during a massage session. The relief felt after a sports massage is tremendous and often instantaneous. Make an appointment today with you Rock Run physical therapist in Roy and see the difference for yourself!

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Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

When l started 4 weeks ago, l came in using my walker to get around. The first day l came in l wasnt sure what to expect, but the sweet girls at the desk made you feel relaxed and so possitive. They always smile an greet you when you come in an ask how your doing. l met my Physical Trainer, Jerrin Snook. He evaluated m...
— Sally Muchmore, Posted December 18th 2019 on google
Pain can often be a part of life so if you have had surgery or are in need of any type of physical therapy I can definitely recommend Rock Run. My experience at their Roy location has been very positive. Josh and all the therapists there are very professional and caring and I have seen improvement already with the trea...
— Eileen Greenlee, Posted December 11th 2019 on google
Rock Run is a great place to go and is walking distance from my home. They do a great job both of my therapists have done a great.
— Richard Daniels, Posted November 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— Nancy Lovett, Posted October 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— Nancy Lovett, Posted October 14th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— A Google User, Posted September 30th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 25th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...
— Becky Stitt, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …
— Becky Stitt, Posted June 13th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...
— Becky Stitt, Posted May 25th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...
— David Farr, Posted May 14th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to …
— David Farr, Posted May 13th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— Cindy Smith, Posted April 29th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...
— David Farr, Posted April 25th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— SassyLou Smith, Posted April 25th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— SassyLou Smith, Posted April 14th 2019 on google
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.
— Denise Call, Posted March 14th 2019 on google
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.
— Denise Call, Posted February 25th 2019 on google

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

When l started 4 weeks ago, l came in using my walker to get around. The first day l came in l wasnt sure what to expect, but the sweet girls at the desk made you feel relaxed and so possitive. They always smile an greet you when you come in an ask how your doing. l met my Physical Trainer, Jerrin Snook. He evaluated m...
— Sally Muchmore, Posted December 18th 2019 on google
Pain can often be a part of life so if you have had surgery or are in need of any type of physical therapy I can definitely recommend Rock Run. My experience at their Roy location has been very positive. Josh and all the therapists there are very professional and caring and I have seen improvement already with the trea...
— Eileen Greenlee, Posted December 11th 2019 on google
Rock Run is a great place to go and is walking distance from my home. They do a great job both of my therapists have done a great.
— Richard Daniels, Posted November 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— Nancy Lovett, Posted October 25th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— Nancy Lovett, Posted October 14th 2019 on google
This is the only place I will go, each time I have been has been very positive.
— A Google User, Posted September 30th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 25th 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 21st 2019 on google
I have received the"Best" available physical therapy from Rock Run for my two knee replacements, a shoulder surgery and just recently some neck pain with light laser therapy. Thank you all at Rock Run, especially Jerrin. You all made me feel normal again after many years of knee pain. I recommend Brandon and his staff
— Elizabeth Gelinas, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...
— Becky Stitt, Posted June 14th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have …
— Becky Stitt, Posted June 13th 2019 on google
My family & I have been going to Rock Run Physical Therapy since it opened up. The staff is Amazing, they listen to your concerns, encourage you & help you push through the hardest part of therapy, they are your biggest cheerleaders. I have nothing but good things to say about them. I won't go to any other physical the...
— Becky Stitt, Posted May 25th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...
— David Farr, Posted May 14th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to …
— David Farr, Posted May 13th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— Cindy Smith, Posted April 29th 2019 on google
In Feb 02, 2019 I ruptured my ACL and tore my meniscus in my right knee skiing. Surgery was scheduled for the end of the month. While I was waiting surgery I interviewed a few different Physical Therapists in order to find the right one to help get me back to skiing. After speaking with Josh Brown he told me what type ...
— David Farr, Posted April 25th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— SassyLou Smith, Posted April 25th 2019 on google
Very personable, kind and knowledgeable! Thank you!
— SassyLou Smith, Posted April 14th 2019 on google
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.
— Denise Call, Posted March 14th 2019 on google
Great place! I love it. Been coming here for years. Josh is an excellent therapist to work with!! Brandon and his staff are excellent they take very good care of you.
— Denise Call, Posted February 25th 2019 on google

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Meet the Team


Rock Run Physical Therapy & Rehab Specialists- Roy, Brandon Hepner
Rock Run Physical Therapy & Rehab Specialists- Roy, Joshua Brown
Rock Run Physical Therapy & Rehab Specialists- Roy, Brenda Hogge
Rock Run Physical Therapy & Rehab Specialists- Roy, Jerrin
Rock Run Physical Therapy & Rehab Specialists- Roy, Amanda Embry
Rock Run Physical Therapy & Rehab Specialists- Roy, Don Carter
Rock Run Physical Therapy & Rehab Specialists- Roy, Bailee
Rock Run Physical Therapy & Rehab Specialists- Roy, Beth
Rock Run Physical Therapy & Rehab Specialists- Roy, Annie Calder

Rock Run Physical Therapy & Rehab Specialists- Roy Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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