Layton Sports Physical Therapy for Extreme Sports


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Physical Therapy in Layton


While injuries are common in any sport, extreme sports tend to have a higher risk and higher occurrence of injury. Snowboarding, skateboarding, rock climbing, or even marathon running can cause a variety of different injuries from abrasions to musculoskeletal damage. Rock Run Therapy is focused on sports rehabilitation and we encourage a lifestyle focused on fitness in a safe way. Whether you have been injured and require treatment, would like an assessment on your current physical state, or tips on how to maintain proper posture during sport activity, Rock Run is here to help.

At Rock Run, we use traditional physical therapy exercises paired with specialities like dry needling and laser therapy to bring you a well rounded healing plan. Our goal is to have you healed quickly and to increase your strength so you can go back to your sport as soon as possible. Extreme sports are hard on the body and injuries can sometimes mean the end of your hobby if they are not properly addressed. When you make an appointment with Rock Run, our therapists will first perform a full physical examination to assess your injury. Then we will work with you to develop a completely personalized physical therapy plan that may include in-clinic exercises, take home exercises, and specialty therapies. For Layton sports physical therapy that offers quick recovery and a stronger body, you can count on the specialists at Rock Run.

If you luckily have not sustained any injuries and would like to keep it that way, a physical assessment of your body is recommended. If you are a marathon runner, we can assess your stance and stride to see if you are at risk for injury or ligament damage. If you participate in hobbies like snowboarding, surfing, or rock climbing, we can assess the current state of your body, your current risk of injury, and make any suggestions for cross training. Sports are a great way to enjoy a healthy life, but if you aren’t mindful of the way you participate you could experience injury and pain later on. For a healthy, pain free life, the therapists of Rock Run are here to guide you. Contact us today to set up an appointment.

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Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

The staff of Rock Run physical therapy are very kind ,it is a very good place to receive therapy , I felt very comfortable to be there and now my knee pain is better.
— Rosa Maria Valderramos, Posted January 12th 2020 on google
Went in barely walking. Dr said groin pull. Took about a minute for that to be shown wrong. Few exercises I felt a lot better. Doing the "homework" it's a major improvement in 2 days. Got texts checking on me. Who does that anymore? Unbelievable service!!
— hossblur1, Posted December 20th 2019 on google
The staff at Rock Run is simply awesome. Branden is very professional, attentive and caring. I absolutely recommend Rock Run for PT, 5 stars 0 complaint.
— Pascal Begin, Posted November 14th 2019 on google
The staff if very friendly. It feels like they actually care about my well-being and rehabilitation.
— Jeremy Tyler, Posted October 4th 2019 on google
Terrific staff. Always pleasant at check-in. Brandon takes the time to listen, seems to value your opinion of your progress, and explains everything he has you do in terms specific to how it will improve your recovery. If you have to do physical therapy, it's hard to imagine a better experience. I feel they have co...
— Joe Crow, Posted August 22nd 2019 on google

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

The staff of Rock Run physical therapy are very kind ,it is a very good place to receive therapy , I felt very comfortable to be there and now my knee pain is better.
— Rosa Maria Valderramos, Posted January 12th 2020 on google
Went in barely walking. Dr said groin pull. Took about a minute for that to be shown wrong. Few exercises I felt a lot better. Doing the "homework" it's a major improvement in 2 days. Got texts checking on me. Who does that anymore? Unbelievable service!!
— hossblur1, Posted December 20th 2019 on google
The staff at Rock Run is simply awesome. Branden is very professional, attentive and caring. I absolutely recommend Rock Run for PT, 5 stars 0 complaint.
— Pascal Begin, Posted November 14th 2019 on google
The staff if very friendly. It feels like they actually care about my well-being and rehabilitation.
— Jeremy Tyler, Posted October 4th 2019 on google
Terrific staff. Always pleasant at check-in. Brandon takes the time to listen, seems to value your opinion of your progress, and explains everything he has you do in terms specific to how it will improve your recovery. If you have to do physical therapy, it's hard to imagine a better experience. I feel they have co...
— Joe Crow, Posted August 22nd 2019 on google

Physical Therapy & Rehabilitation Services


Balance training has been shown to be an important and effective part of fall prevention with exercises designed to challenge balance while in a safe, controlled environment.

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Once a worker has been injured, it is our goal to restore him/her to optimal function for safe and efficient job performance in a timely manner.

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Laser Therapy speeds up the healing process by giving energy to the cells that are responsible for healing tissue, reducing inflammation.

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The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.

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Rock Run Physical Therapy & Rehab Specialists - Layton Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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