Physical Therapy in Layton
While injuries are common in any sport, extreme sports tend to have a higher risk and higher occurrence of injury. Snowboarding, skateboarding, rock climbing, or even marathon running can cause a variety of different injuries from abrasions to musculoskeletal damage. Rock Run Therapy is focused on sports rehabilitation and we encourage a lifestyle focused on fitness in a safe way. Whether you have been injured and require treatment, would like an assessment on your current physical state, or tips on how to maintain proper posture during sport activity, Rock Run is here to help.
At Rock Run, we use traditional physical therapy exercises paired with specialities like dry needling and laser therapy to bring you a well rounded healing plan. Our goal is to have you healed quickly and to increase your strength so you can go back to your sport as soon as possible. Extreme sports are hard on the body and injuries can sometimes mean the end of your hobby if they are not properly addressed. When you make an appointment with Rock Run, our therapists will first perform a full physical examination to assess your injury. Then we will work with you to develop a completely personalized physical therapy plan that may include in-clinic exercises, take home exercises, and specialty therapies. For Layton sports physical therapy that offers quick recovery and a stronger body, you can count on the specialists at Rock Run.
If you luckily have not sustained any injuries and would like to keep it that way, a physical assessment of your body is recommended. If you are a marathon runner, we can assess your stance and stride to see if you are at risk for injury or ligament damage. If you participate in hobbies like snowboarding, surfing, or rock climbing, we can assess the current state of your body, your current risk of injury, and make any suggestions for cross training. Sports are a great way to enjoy a healthy life, but if you aren’t mindful of the way you participate you could experience injury and pain later on. For a healthy, pain free life, the therapists of Rock Run are here to guide you. Contact us today to set up an appointment.
FREE 15-30 min Consultation
Physical Therapy & Rehabilitation Services
FREE Community Wellness Workshops
Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!Register Now