Back Pain Physical Therapy in Layton


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Physical Therapy for Back Pain


Studies show at least 80% of Americans will experience lower back pain at some point in their life. The question that arises with this statistic is how many of these 80% will return to normal function with the same level of confidence in their back after the typical 46 week recovery? As well, the spine is often a repeat offender and so with each going out one will potentially lose more confidence and control over the problem. The spine is a complex movement system that when injured can often harbor ongoing imbalances to cause one to have a back that cannot be trusted to perform as it did in the past. Even if you are feeling better, pain is not always a good guide to determine if your spine is working optimally and what physical therapy in Layton can help.

In looking at many of the categories of injury listed below, one significant factor that is driving a spine to break down prematurely are muscle imbalances that allow excessive stress to concentrate on joints, muscles, or disc tissues. One of the critical issues to note with the spine is that it is a very interdependent system. When one area of control or motion is lost, the stage is set for stress to concentrate on vulnerable segments. These segments are often the lowest two in the back, L4, and L5 which can lead eventually to pain, joint changes, disc herniation, arthritis, and stenosis in other words spinal breakdown.

Common conditions we help:
  • Low back pain
  • Sciatica
  • Spinal stenosis
  • Spinal arthritis /neck arthritis
  • Degenerative Disc Disease (DDD) / Degenerative Joint Disease (DJD)
  • Herniated disc
  • Bulging disc
  • Radiating pain

Back physical therapy in Layton looks at the spine as an interdependent system and takes all factors related to muscle imbalance, instability, weakness, and tightness into account to restore optimum function. This process will require active participation by the patient both physically and mentally to exercise, learn, and move in ways that unload the stressed area of the back. This ultimately results in the patient developing their own internal control of the problem and rebuilds the ability to trust their spine to perform as needed. It is an investing process but one well worth the effort when your goals have been met.

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back physical therapy Layton

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Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

The staff of Rock Run physical therapy are very kind ,it is a very good place to receive therapy , I felt very comfortable to be there and now my knee pain is better.
— Rosa Maria Valderramos, Posted January 12th 2020 on google
Went in barely walking. Dr said groin pull. Took about a minute for that to be shown wrong. Few exercises I felt a lot better. Doing the "homework" it's a major improvement in 2 days. Got texts checking on me. Who does that anymore? Unbelievable service!!
— hossblur1, Posted December 20th 2019 on google
The staff at Rock Run is simply awesome. Branden is very professional, attentive and caring. I absolutely recommend Rock Run for PT, 5 stars 0 complaint.
— Pascal Begin, Posted November 14th 2019 on google
The staff if very friendly. It feels like they actually care about my well-being and rehabilitation.
— Jeremy Tyler, Posted October 4th 2019 on google
Terrific staff. Always pleasant at check-in. Brandon takes the time to listen, seems to value your opinion of your progress, and explains everything he has you do in terms specific to how it will improve your recovery. If you have to do physical therapy, it's hard to imagine a better experience. I feel they have co...
— Joe Crow, Posted August 22nd 2019 on google

Patient Testimonials

We are committed to providing the best physical therapy experience with the highest quality of care for optimal results. See what real patients have to say about us!

The staff of Rock Run physical therapy are very kind ,it is a very good place to receive therapy , I felt very comfortable to be there and now my knee pain is better.
— Rosa Maria Valderramos, Posted January 12th 2020 on google
Went in barely walking. Dr said groin pull. Took about a minute for that to be shown wrong. Few exercises I felt a lot better. Doing the "homework" it's a major improvement in 2 days. Got texts checking on me. Who does that anymore? Unbelievable service!!
— hossblur1, Posted December 20th 2019 on google
The staff at Rock Run is simply awesome. Branden is very professional, attentive and caring. I absolutely recommend Rock Run for PT, 5 stars 0 complaint.
— Pascal Begin, Posted November 14th 2019 on google
The staff if very friendly. It feels like they actually care about my well-being and rehabilitation.
— Jeremy Tyler, Posted October 4th 2019 on google
Terrific staff. Always pleasant at check-in. Brandon takes the time to listen, seems to value your opinion of your progress, and explains everything he has you do in terms specific to how it will improve your recovery. If you have to do physical therapy, it's hard to imagine a better experience. I feel they have co...
— Joe Crow, Posted August 22nd 2019 on google

Physical Therapy & Rehabilitation Services


Balance training has been shown to be an important and effective part of fall prevention with exercises designed to challenge balance while in a safe, controlled environment.

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Once a worker has been injured, it is our goal to restore him/her to optimal function for safe and efficient job performance in a timely manner.

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Laser Therapy speeds up the healing process by giving energy to the cells that are responsible for healing tissue, reducing inflammation.

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The water provides a safe and effective method for healing injuries, restoring patient confidence and increasing mobility with each completed exercise.

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Rock Run Physical Therapy & Rehab Specialists - Layton Workshops

FREE Community Wellness Workshops


Rock Run Physical Therapy offers FREE Workshops to help educate the community on a variety of subjects. They have been very well received and seats fill up fast! All the Workshops are educational, interactive, and entertaining. At the workshops, you will get to meet people who are having the same questions and problems as you AND you will get to have your questions answered!

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